Toastbrot
Packaged product Beverages Backwelt
Toastbrot contains 243 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 92 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.59 g | 1% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the lowest quarter of beverages (median 11 g)
- Fiber1.9 gin the lowest quarter of beverages (median 4.9 g)
- Sugars3.5 gbelow the median for beverages (median 4 g)
- Fat2.3 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat0.29 gin the lowest quarter of beverages (median 0.9 g)
- Sodium472 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Backwelt
- Barcode
- 9032400094526
- Quantity
- 750 g
- Label serving
- 1 slice (38 g)
- Category
- Toasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Weizensauerteig (WEIZENMEHL, Wasser), Wasser, Hefe, Speisesalz, Zucker, Rapsöl, GERSTENMALZMEHL, Säureregulator: E262, Mehlbehandlungsmittel: E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Ολικής Αλέσεως Φέτες Ψωμί Κρις Κρις | 243 | 12 g | 36 g | 4.3 g |
| Super Soft Toastbrot Ölz der Meisterbäcker | 243 | 8.6 g | 46 g | 2.3 g |
| Maïskaurio Fazer | 243 | 9.5 g | 43 g | 2.5 g |
| Original Toast Molenberg | 242 | 10.9 g | 44.9 g | 2.6 g |
| Vollkorn Toastbrot gutes gut gebacken | 244 | 7.8 g | 42 g | 3.8 g |
| Eiweiß Toast Brötchen Alnatura | 244 | 21 g | 12 g | 8.7 g |
| Chleb tostowy pszenny Pano | 244 | 7.8 g | 49 g | 1.4 g |
| 晨之光吐司 4片装 株式会社 神戸物産 | 244 | 7.3 g | 44.9 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9032400094526. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.