To Fu Gan
Packaged product Haricots et légumineuses Oriente
To Fu Gan contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 36 % of its calories come from protein, with 36 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (127 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,17 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 28 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of haricots et légumineuses (median 13,4 g)
- Fiber0 gin the lowest quarter of haricots et légumineuses (median 1,4 g)
- Sugars0,17 gbelow the median for haricots et légumineuses (median 0,5 g)
- Fat5,3 gin the lowest quarter of haricots et légumineuses (median 7,5 g)
- Saturated fat1 gin the lowest quarter of haricots et légumineuses (median 1,2 g)
- Sodium40 mgin the top quarter of haricots et légumineuses (median 12 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Oriente
- Barcode
- 8422315410008
- Quantity
- 1kg
- Label serving
- 100 g
- Category
- Petit tofu
- Packaging
- Plastic,vacuum-packed
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Eau, Soja, sauce soja (eau, farine, sel), gélifiant (e516), sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tofu Horium | 130 | 17 g | 5 g | 4,5 g |
| Tofu Natur Rewe Bio | 130 | 14 g | 1,6 g | 7,3 g |
| Organic Tofu Vemondo | 130 | 12,5 g | 0,5 g | 8,5 g |
| Tofu Soya distinction | 129 | 15,3 g | 3,5 g | 5,3 g |
| Tofu nature bio Locadélice | 129 | 13,7 g | 0 g | 7,1 g |
| Tofu naturale Bennet | 131 | 14 g | 0,5 g | 8 g |
| Tofu natur Taifun | 131 | 15 g | 0,5 g | 7,6 g |
| Tofu nature Karma | 131 | 16 g | 0,5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in To Fu Gan?
100 g of To Fu Gan has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
Is To Fu Gan high in protein?
To Fu Gan contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 13,4 g).
How many carbs are in To Fu Gan?
To Fu Gan has 9,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in To Fu Gan?
To Fu Gan contains 5,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in To Fu Gan?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422315410008. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.