TK - Erbsen

Packaged product Haricots et légumineuses Freshona

TK - Erbsen contains 66 kcal per 100 g.

Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 77 kcal per 100 g across 314 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

TK - Erbsen by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
4 gprotein
10 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 5,2 g 19 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 71 %66kcal / 100 g
  • Protein 29 %
  • Carbohydrates 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of haricots et légumineuses (median 5,4 g)
  • Fiber5,2 gbelow the median for haricots et légumineuses (median 5,5 g)
  • Sugars1 gin the lowest quarter of haricots et légumineuses (median 2,8 g)
  • Fat0 gin the lowest quarter of haricots et légumineuses (median 0,7 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,1 g)
  • Sodium12 mgin the lowest quarter of haricots et légumineuses (median 128 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshona
Barcode
4056489123439
Quantity
890g
Category
Pois
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erbsen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in TK - Erbsen?

100 g of TK - Erbsen has 66 kcal.

How much protein is in TK - Erbsen?

TK - Erbsen contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 5,4 g).

How many carbs are in TK - Erbsen?

TK - Erbsen has 10 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TK - Erbsen?

TK - Erbsen contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in TK - Erbsen?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489123439. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.