Tiramisú
Packaged product Sucres et desserts Italiamo
Tiramisú contains 371 kcal per 100 g. A serving, 50 g (50 g) provides about 186 kcal.
Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sucres et desserts (median 4,2 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 1 g)
- Sugars36 gin the top quarter of sucres et desserts (median 21 g)
- Fat13 gabove the median for sucres et desserts (median 12 g)
- Saturated fat6,5 gin the lowest quarter of sucres et desserts (median 8,7 g)
- Sodium172 mgin the top quarter of sucres et desserts (median 64,7 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sirop de glucose-fructose, sucre, graisses végétales (palme, coco), farine de ble, eau, 8,2% œuf, décoration à base de cacao maigre (sucre, 1,4% cacao maigre en poudre, beurre de cacao, amidon de pomme de terre), 2,6% alcool, dextrose, émulsifiant: mono - et diglycérides d'acides gras; 0,9% préparation de sabayon (sirop de gluccose-fructose, sucre, lait concentré, jaune d'oeuf, 0,06% vin Marsala, dextrose, 0,02% alcool, arômes, épaississant: algínate de sodium colorant: caroténoides; sucre caramelisé, sel, 0,9% préparation de café (0,45% café toméfié, huiles végētales (tournesol, beurre de cacao', carthame), arômes), stabilisant: sorbitols; arômes, 0,4% café lyophilisé, 0,4% mascarpone en poudre (0,2% mascarpone en poudre (lait), crème en poudre (lait lait en poudre entier, lait en poudre écremé, dextrose, lactosérum (lait), arômes), poudres à lever carbonate acide de sodium, diphosphates; sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistazientiramisù Della Mamma | 371 | 4,6 g | 29 g | 26,1 g |
| Tiramisu au cuberdon Mablo | 371 | 4,6 g | 22,3 g | 30 g |
| Tiramisu (gusparo) Gusparo | 372 | 4 g | 54 g | 13 g |
| Pistazien Tiramisu Della Mamma | 367 | 3,7 g | 30 g | 26 g |
| Mousse au chocolat Viltain | 366 | 8,8 g | 19,4 g | 28,8 g |
| Biscotti all’uovo per tiramisù I Dolci di Montagna | 366 | 8 g | 76 g | 3 g |
| Tiramisu Aldi | 365 | 4,5 g | 51 g | 16 g |
| Tiramisu Gü | 382 | 3,8 g | 35 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisú?
100 g of Tiramisú has 371 kcal. Serving, 50 g (50 g): about 186 kcal.
How much protein is in Tiramisú?
Tiramisú contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4,2 g).
How many carbs are in Tiramisú?
Tiramisú has 54 g of total carbohydrates per 100 g, including 0 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisú?
Tiramisú contains 13 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Tiramisú?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20469993. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.