Tiramisú
Packaged product Sweets og Desserter Italiamo
Tiramisú contains 371 kcal per 100 g. A serving, 50 g (50 g) provides about 186 kcal.
Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 267 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 4,2 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 1 g)
- Sugars36 gin the top quarter of sweets og desserter (median 21 g)
- Fat13 gabove the median for sweets og desserter (median 12 g)
- Saturated fat6,5 gin the lowest quarter of sweets og desserter (median 8,7 g)
- Sodium172 mgin the top quarter of sweets og desserter (median 64,7 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Italiamo
- Barcode
- 20469993
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- TiramisuCity in Germany
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sirop de glucose-fructose, sucre, graisses végétales (palme, coco), farine de ble, eau, 8,2% œuf, décoration à base de cacao maigre (sucre, 1,4% cacao maigre en poudre, beurre de cacao, amidon de pomme de terre), 2,6% alcool, dextrose, émulsifiant: mono - et diglycérides d'acides gras; 0,9% préparation de sabayon (sirop de gluccose-fructose, sucre, lait concentré, jaune d'oeuf, 0,06% vin Marsala, dextrose, 0,02% alcool, arômes, épaississant: algínate de sodium colorant: caroténoides; sucre caramelisé, sel, 0,9% préparation de café (0,45% café toméfié, huiles végētales (tournesol, beurre de cacao', carthame), arômes), stabilisant: sorbitols; arômes, 0,4% café lyophilisé, 0,4% mascarpone en poudre (0,2% mascarpone en poudre (lait), crème en poudre (lait lait en poudre entier, lait en poudre écremé, dextrose, lactosérum (lait), arômes), poudres à lever carbonate acide de sodium, diphosphates; sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistazientiramisù Della Mamma | 371 | 4,6 g | 29 g | 26,1 g |
| Tiramisu au cuberdon Mablo | 371 | 4,6 g | 22,3 g | 30 g |
| Tiramisu (gusparo) Gusparo | 372 | 4 g | 54 g | 13 g |
| Pistazien Tiramisu Della Mamma | 367 | 3,7 g | 30 g | 26 g |
| Mousse au chocolat Viltain | 366 | 8,8 g | 19,4 g | 28,8 g |
| Biscotti all’uovo per tiramisù I Dolci di Montagna | 366 | 8 g | 76 g | 3 g |
| Tiramisu Aldi | 365 | 4,5 g | 51 g | 16 g |
| Tiramisu Gü | 382 | 3,8 g | 35 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisú?
100 g of Tiramisú has 371 kcal. Serving, 50 g (50 g): about 186 kcal.
How much protein is in Tiramisú?
Tiramisú contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,2 g).
How many carbs are in Tiramisú?
Tiramisú has 54 g of total carbohydrates per 100 g, including 0 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisú?
Tiramisú contains 13 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Tiramisú?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20469993. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.