Tiramisú
Packaged product Sucres et desserts Dia
Tiramisú contains 213 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 266 kcal per 100 g across 302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 21,3 g | 43 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 39 %
- Alcohol 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for sucres et desserts (median 4,3 g)
- Fat9,8 gbelow the median for sucres et desserts (median 11,5 g)
- Saturated fat6,8 gin the lowest quarter of sucres et desserts (median 8,5 g)
- Sodium76 mgabove the median for sucres et desserts (median 64 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 1,9 g |
|---|
Product details
Ingredients
preparado con queso mascarpone (79%) [leche desnatada, azúcar, nata pasteurizada, queso mascarpone (11%), yema de huevo pasteurizada, preparado con emulgente (grasas vegetales totalmente hidrogenadas (coco y palma), emulgente (ésteres acéticos de monoglicéridos y diglicéridos de ácidos grasos)), leche desnatada en polvo, estabilizantes (carragenanos y goma garrofín), conservador (sorbato potásico) y aromas], bizcocho calado (20%) [almíbar (agua y azúcar), harina de trigo, aromas, azúcar, huevo pasteurizado, café soluble (3%), gasificantes (carbonatos de sodio, difosfatos, fosfatos de calcio), emulgentes (monglicéridos y diglicéridos de ácidos grasos y ésteres de propano-1,2-diol de ácidos grasos) y conservador (sorbato potásico)], preparado alimenticio a base de cacao (1%)[dextrosa, cacao, almidón de trigo, azúcar, grasas vegetales (palmiste y coco)]. Contiene 1,85% de alcohol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreCrèmeOeufFarine de froment (blé)Huile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tiramisu Deleitum | 213 | 4,1 g | 27 g | 9,8 g |
| Tiramisù gelato G7 | 213 | 3,4 g | 32 g | 7,6 g |
| Tiramisú Reina | 213 | 4,1 g | 27 g | 9,8 g |
| Tiramisu Gelato Aldi Specially Selected | 215 | 2,1 g | 32,5 g | 8,4 g |
| Tiramisu bajo en grasa Dhul | 211 | 4,1 g | 42 g | 2,9 g |
| Tiramisu Denner | 210 | 3,5 g | 35 g | 8 g |
| Tiramisu Ital Gelato | 209 | 2,7 g | 30,9 g | 8,2 g |
| Tiramisù Coop Qualité & Prix | 218 | 3,2 g | 31 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisú?
100 g of Tiramisú has 213 kcal.
How much protein is in Tiramisú?
Tiramisú contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4,3 g).
How many carbs are in Tiramisú?
Tiramisú has 27 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisú?
Tiramisú contains 9,8 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Tiramisú?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017207708. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.