Tikka Masala

Packaged product Volailles Coop

Tikka Masala contains 115 kcal per 100 g. A serving, 1 100, 100 g (100 g) provides about 115 kcal.

Roughly 50 % of its calories come from fat, with 31 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 141 kcal per 100 g across 133 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tikka Masala by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
5,3 gprotein
8,8 gcarbohydrates
6,3 gfat
115kcal in serving, 1 100, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 6,3 g 8 %
Saturated fat L 3,3 g 17 %
Sodium L 330 mg 14 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,7 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 31 %Fat: 50 %115kcal / 100 g
  • Protein 19 %
  • Carbohydrates 31 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gin the lowest quarter of volailles (median 7,1 g)
  • Fiber0,8 gin the lowest quarter of volailles (median 1,1 g)
  • Sugars2,7 gabove the median for volailles (median 2,1 g)
  • Fat6,3 gabove the median for volailles (median 5,2 g)
  • Saturated fat3,3 gin the top quarter of volailles (median 1,6 g)
  • Sodium330 mgabove the median for volailles (median 275 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7025110213457
Quantity
350g
Label serving
1 100 (100 g)
Category
Poulet tikka masala
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokt ris 24 %, Stekt lårkjøtt av kylling* 17 %, grønnsaker 27 % (hakkede tomater**, rød paprika**, gulrot**, løk**, pastinakk**), vann, fløte*, tomatpuré**, modifisert maisstivelse (E 1442), salt, ingefær, rød chili 0,5 %, hvitløkspuré, sukker, garam masala 0,4 % (koriander, spisskummen, kardemomme, kanel, allehånde, chili, nellik, sort pepper), konsenterert kyllingfond, kyllingekstraktpulver, koriander, konserveringsmiddel (E 330, E 270), aroma, løk, eddik, hvit pepper, stabilisator (E 415). *Opprinnelse: Norge. Kan inneholde spor av av gluten, egg, soya, sennep og lupin.**Totalt 30 % grønnsaker.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizCrèmeTomatesSelSucreOignonVinaigreCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Chicken Tikka Masala Rice Low Low Simple Health 115 6,3 g 19,5 g 1 g
Chicken tikka masala Globus 114 7,2 g 17 g 1,8 g
Chicken Tikka Masala kevin's natural foods 114 16,4 g 2,9 g 4,3 g
Poulet Tikka Massala et riz Basmati Casino 117 6,5 g 16 g 2,8 g
Chicken Tikka Masala Lidl 113 6,2 g 13 g 3,8 g
Poulet Tikka Massala duo riz quinoa Garbit 113 5,5 g 12 g 4,4 g
Poulet tikka masala Monoprix Bio 118 6,3 g 16 g 3 g
Chicken tikka masala Co-op 118 8,4 g 12,1 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tikka Masala?

100 g of Tikka Masala has 115 kcal. Serving, 1 100, 100 g (100 g): about 115 kcal.

How much protein is in Tikka Masala?

Tikka Masala contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in serving, 1 100, 100 g (100 g). About 19 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 7,1 g).

How many carbs are in Tikka Masala?

Tikka Masala has 8,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tikka Masala?

Tikka Masala contains 6,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Tikka Masala?

100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7025110213457. License: ODbL 1.0 (Open Food Facts). Source record dated 12 novembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.