Tikka Masala

Packaged product Fjerkræ Coop

Tikka Masala contains 115 kcal per 100 g. A serving, 1 100, 100 g (100 g) provides about 115 kcal.

Roughly 50 % of its calories come from fat, with 31 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 141 kcal per 100 g across 133 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tikka Masala by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
5,3 gprotein
8,8 gcarbohydrates
6,3 gfat
115kcal in serving, 1 100, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 6,3 g 8 %
Saturated fat L 3,3 g 17 %
Sodium L 330 mg 14 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,7 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 31 %Fat: 50 %115kcal / 100 g
  • Protein 19 %
  • Carbohydrates 31 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gin the lowest quarter of fjerkræ (median 7,1 g)
  • Fiber0,8 gin the lowest quarter of fjerkræ (median 1,1 g)
  • Sugars2,7 gabove the median for fjerkræ (median 2,1 g)
  • Fat6,3 gabove the median for fjerkræ (median 5,2 g)
  • Saturated fat3,3 gin the top quarter of fjerkræ (median 1,6 g)
  • Sodium330 mgabove the median for fjerkræ (median 275 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7025110213457
Quantity
350g
Label serving
1 100 (100 g)
Category
Kylling tikka masala
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokt ris 24 %, Stekt lårkjøtt av kylling* 17 %, grønnsaker 27 % (hakkede tomater**, rød paprika**, gulrot**, løk**, pastinakk**), vann, fløte*, tomatpuré**, modifisert maisstivelse (E 1442), salt, ingefær, rød chili 0,5 %, hvitløkspuré, sukker, garam masala 0,4 % (koriander, spisskummen, kardemomme, kanel, allehånde, chili, nellik, sort pepper), konsenterert kyllingfond, kyllingekstraktpulver, koriander, konserveringsmiddel (E 330, E 270), aroma, løk, eddik, hvit pepper, stabilisator (E 415). *Opprinnelse: Norge. Kan inneholde spor av av gluten, egg, soya, sennep og lupin.**Totalt 30 % grønnsaker.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisCremeTomatSaltSukkerLøgEddikeKanel

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FoodCaloriesProteinCarbsFat
Chicken Tikka Masala Rice Low Low Simple Health 115 6,3 g 19,5 g 1 g
Chicken tikka masala Globus 114 7,2 g 17 g 1,8 g
Chicken Tikka Masala kevin's natural foods 114 16,4 g 2,9 g 4,3 g
Poulet Tikka Massala et riz Basmati Casino 117 6,5 g 16 g 2,8 g
Chicken Tikka Masala Lidl 113 6,2 g 13 g 3,8 g
Poulet Tikka Massala duo riz quinoa Garbit 113 5,5 g 12 g 4,4 g
Poulet tikka masala Monoprix Bio 118 6,3 g 16 g 3 g
Chicken tikka masala Co-op 118 8,4 g 12,1 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tikka Masala?

100 g of Tikka Masala has 115 kcal. Serving, 1 100, 100 g (100 g): about 115 kcal.

How much protein is in Tikka Masala?

Tikka Masala contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in serving, 1 100, 100 g (100 g). About 19 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 7,1 g).

How many carbs are in Tikka Masala?

Tikka Masala has 8,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tikka Masala?

Tikka Masala contains 6,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Tikka Masala?

100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. november 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7025110213457. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.