Thurländer Tomate-Mozzarella Salat

Packaged product Légumes Thurländer

Thurländer Tomate-Mozzarella Salat contains 119 kcal per 100 g. A serving, 350 g (350 g) provides about 418 kcal.

Roughly 61 % of its calories come from fat, with 24 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 780 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thurländer Tomate-Mozzarella Salat by Thurländer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
4,5 gprotein
7,1 gcarbohydrates
8,1 gfat
418kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 8,1 g 10 %
Saturated fat L 1,4 g 7 %
Sodium L 420 mg 18 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber not reported
Total sugars L 3,2 g
Added sugars L 0,2 g 0,4 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 24 %Fat: 61 %119kcal / 100 g
  • Protein 15 %
  • Carbohydrates 24 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gabove the median for légumes (median 4,3 g)
  • Sugars3,2 gabove the median for légumes (median 2,3 g)
  • Fat8,1 gabove the median for légumes (median 7,6 g)
  • Saturated fat1,4 gabove the median for légumes (median 1 g)
  • Sodium420 mgabove the median for légumes (median 327 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thurländer
Barcode
4036701305201
Quantity
350 g (250 g Salat + 100 g Dressing)
Label serving
350 g
Category
salades
Packaging
Cardboard,de:kunststoffschale
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salat [Nudeln, gekocht ((Hartweizenmahlerzeugnis, Trìnkwasser), Branntweinessig, Säuerungsmittel: Citronensäure, Weinsäure (L+), Äpfelsäure), Gemüse in veränderlichen Gewichtsanteilen (Chinakohl, Endivie, Frisée, Lollo Bionda, Lollo Rosso, Radicchio), 20% halbgetrocknete Tomaten (Tomaten, Rapsöl, Oregano, Citronensäure; Majoran, Rosmarin, Petersilie), 12% Mozzarella]. Dressing [Trinkwasser, Rapsöl, 6,5% Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), Zucker, Branntweinessig, modifizierte Maisstärke, Speisesalz, Hühnereigelb*, 0,15% Dill, Verdickungsmittel: Xanthan; Gewürze]. *von Eiern aus Bodenhaltung.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufTomatesHuile de colza (canola)SucreVinaigreSel

Similar products

FoodCaloriesProteinCarbsFat
Ensalada De Atun Con Verduras DOLORES 119 10,1 g 9,2 g 4,7 g
Salade à la Léonarde Brédial 119 1,6 g 6,9 g 9 g
Salade de surimi crabe Didden 119 8 g 9,2 g 4,6 g
Select&Go Salat & Spätzle Schinken-Röstzwiebel Lidl 119 4,6 g 13,8 g 4,8 g
Piémontaise au Jambon Mix Buffet 119 3,5 g 10,8 g 6,5 g
Salade au thon Catalane Carrefour 119 7,7 g 6,1 g 6,5 g
Salad'Bowl Carrefour 119 7,7 g 6,1 g 6,5 g
1-2-3 salade poulet citron fèves Daunat 119 6,3 g 11,3 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thurländer Tomate-Mozzarella Salat?

100 g of Thurländer Tomate-Mozzarella Salat has 119 kcal. Serving, 350 g (350 g): about 418 kcal.

How much protein is in Thurländer Tomate-Mozzarella Salat?

Thurländer Tomate-Mozzarella Salat contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 15,8 g in serving, 350 g (350 g). About 15 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,3 g).

How many carbs are in Thurländer Tomate-Mozzarella Salat?

Thurländer Tomate-Mozzarella Salat has 7,1 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thurländer Tomate-Mozzarella Salat?

Thurländer Tomate-Mozzarella Salat contains 8,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Thurländer Tomate-Mozzarella Salat?

100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4036701305201. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.