Thunfisch in Olivenöl
Packaged product Poissons et fruits de mer Hawesta
Thunfisch in Olivenöl contains 167 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 38 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 186 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of poissons et fruits de mer (median 18 g)
- Fat7 gbelow the median for poissons et fruits de mer (median 10,4 g)
- Saturated fat1 gbelow the median for poissons et fruits de mer (median 1,8 g)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hawesta
- Barcode
- 4006922007178
- Quantity
- 185 g
- Category
- Poissons en conserve
- Packaging
- de:dose-mit-papbanderole
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Thunfischfilets, Olivenöl, Wasser, Salz. Inhalt: 185g e Abtropfgewicht: 130g Spezies Thunfisch: Katsuwonus pelamis Fanggebiet: Westlicher Pazifischer Ozean (FAO 71)/ Östlicher Pazifischer Ozean (FAO 77) Fangmethode: Ringwade
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| le marinate Angelo Parodi | 167 | 21 g | 0,7 g | 9 g |
| Sardines giana | 167 | 25 g | 0,49 g | 7,4 g |
| san marino (r) 150g San Marino | 166 | 12,5 g | 8,9 g | 8,9 g |
| Bismarckhering In Dikatem Aufguss Berida | 168 | 12,8 g | 5,3 g | 10,4 g |
| Filetti di sgombro Icat Food | 168 | 27 g | 0 g | 6,7 g |
| Sardinas en aceite Salazonera Aragonesa | 166 | 26,5 g | 0,3 g | 6,6 g |
| John West Makrel Filets John West | 166 | 11,5 g | 8 g | 9,8 g |
| Zamburiñas cabo de peñas | 169 | 12,3 g | 2,8 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch in Olivenöl?
100 g of Thunfisch in Olivenöl has 167 kcal.
Is Thunfisch in Olivenöl high in protein?
Thunfisch in Olivenöl contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 18 g).
How many carbs are in Thunfisch in Olivenöl?
Thunfisch in Olivenöl has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch in Olivenöl?
Thunfisch in Olivenöl contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Thunfisch in Olivenöl?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006922007178. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.