Thunfisch in Olivenöl
Packaged product Fish and Seafood Hawesta
Thunfisch in Olivenöl contains 167 kcal per 100 g.
Roughly 62% of its calories come from protein, with 38% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 787 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of fish and seafood (median 18 g)
- Fat7 gbelow the median for fish and seafood (median 10.7 g)
- Saturated fat1 gbelow the median for fish and seafood (median 1.9 g)
- Sodium480 mgabove the median for fish and seafood (median 472 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hawesta
- Barcode
- 4006922007178
- Quantity
- 185 g
- Category
- Canned fishes
- Packaging
- de:dose-mit-papbanderole
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Thunfischfilets, Olivenöl, Wasser, Salz. Inhalt: 185g e Abtropfgewicht: 130g Spezies Thunfisch: Katsuwonus pelamis Fanggebiet: Westlicher Pazifischer Ozean (FAO 71)/ Östlicher Pazifischer Ozean (FAO 77) Fangmethode: Ringwade
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| le marinate Angelo Parodi | 167 | 21 g | 0.7 g | 9 g |
| Sardines giana | 167 | 25 g | 0.49 g | 7.4 g |
| san marino (r) 150g San Marino | 166 | 12.5 g | 8.9 g | 8.9 g |
| Bismarckhering In Dikatem Aufguss Berida | 168 | 12.8 g | 5.3 g | 10.4 g |
| Filetti di sgombro Icat Food | 168 | 27 g | 0 g | 6.7 g |
| Sardinas en aceite Salazonera Aragonesa | 166 | 26.5 g | 0.3 g | 6.6 g |
| John West Makrel Filets John West | 166 | 11.5 g | 8 g | 9.8 g |
| Zamburiñas cabo de peñas | 169 | 12.3 g | 2.8 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006922007178. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.