Thunfisch Filets

Packaged product Poissons et fruits de mer ja!

Thunfisch Filets contains 104 kcal per 100 g.

Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 175 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch Filets by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
23 gprotein
0 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 200 mg 9 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89 %Fat: 11 %104kcal / 100 g
  • Protein 89 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of poissons et fruits de mer (median 17 g)
  • Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,1 g)
  • Fat1,3 gin the lowest quarter of poissons et fruits de mer (median 8,8 g)
  • Saturated fat0,2 gin the lowest quarter of poissons et fruits de mer (median 1,4 g)
  • Sodium200 mgin the lowest quarter of poissons et fruits de mer (median 440 mg)
  • Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4388860107258
Quantity
195 g
Category
Poissons
Packaging
Can
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thunfisch* Wasser, Speisesalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfisch Filets?

100 g of Thunfisch Filets has 104 kcal.

Is Thunfisch Filets high in protein?

Thunfisch Filets contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 89 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17 g).

How many carbs are in Thunfisch Filets?

Thunfisch Filets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch Filets?

Thunfisch Filets contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Thunfisch Filets?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388860107258. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.