Thunfisch Filets in eigenem Saft
Packaged product Poissons et fruits de mer Ja Rewe
Thunfisch Filets in eigenem Saft contains 87 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 131 kcal.
Roughly 95 % of its calories come from protein, with 5 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 180 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,45 g | 2 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of poissons et fruits de mer (median 25 g)
- Fat0,5 gin the lowest quarter of poissons et fruits de mer (median 9 g)
- Saturated fat0,45 gbelow the median for poissons et fruits de mer (median 1,2 g)
- Sodium393 mgbelow the median for poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal24,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja Rewe
- Barcode
- 4337256740630
- Quantity
- 1pcs
- Label serving
- 1 portion (150 g)
- Category
- Filets de thon
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Stücke mit Gemüse in Dressing Dreimaster | 84 | 12,7 g | 5 g | 1,4 g |
| Thunfisch-Filets im eigenen Saft ja! | 91 | 19,7 g | 0,2 g | 1,3 g |
| Atun Hacendado | 82 | 19,9 g | 1 g | 0,11 g |
| Atún de aleta amarilla Hacendado | 82 | 19,9 g | 1 g | 0,11 g |
| Natura Thunfisch-Filets naturale Saupiquet | 93 | 22 g | 0 g | 0,5 g |
| Filet de thon au citron de Sicile Florelli | 93 | 21 g | 0 g | 1 g |
| Thunfisch Steaks natur Grill Master | 95 | 21,9 g | 0,1 g | 0,83 g |
| Filetti di tonno al naturale IASA | 96 | 24 g | 0 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Filets in eigenem Saft?
100 g of Thunfisch Filets in eigenem Saft has 87 kcal. Serving, 1 portion, 150 g (150 g): about 131 kcal.
Is Thunfisch Filets in eigenem Saft high in protein?
Thunfisch Filets in eigenem Saft contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 31,5 g in serving, 1 portion, 150 g (150 g). About 95 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 25 g).
How many carbs are in Thunfisch Filets in eigenem Saft?
Thunfisch Filets in eigenem Saft has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Filets in eigenem Saft?
Thunfisch Filets in eigenem Saft contains 0,5 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
How much sodium is in Thunfisch Filets in eigenem Saft?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256740630. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.