Three Cheese & Chive Croquettes
Packaged product Produits laitiers et oeufs Coles
Three Cheese & Chive Croquettes contains 287 kcal per 100 g. A serving, 2 portion, 50 g (50 g) provides about 144 kcal.
Roughly 62 % of its calories come from fat, with 23 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 7,2 g | 36 % |
| Trans fat L | 0,2 g | |
| Sodium L | 402 mg | 17 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 23 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber2 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat19,6 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat7,2 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium402 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645480879
- Quantity
- 200 g
- Label serving
- 2 portion (50 g)
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Croquette Mixture (80%) [Potato (41%), Mozzarella Cheese (24%) (Pasteurised Milk, Salt, Cultures, Vegetarian Rennet, Anticaking Agent (460), Preservative (Sorbic Acid)), Ricotta Cheese (12%) (Whey (Milk), Acidity Regulator (270), Thickener (1442), Cows Milk, Salt), Tasty Cheese (11%) (Pasteurised Milk, Salt, Starter Culture, Vegetarian Rennet, Lipase, Anticaking Agent (460)), Cream (Milk), Beechworth Honey (4.0%), Chives (1.5%), Rice Flour, Salt, Thickener (464), Corn Starch, Black Pepper], Panko Crumb [Wheat Flour, Canola Oil, Yeast, Sugar, Salt, Wheat Gluten], Batter [Water, Wheat Flour (Thiamin, Folic Acid), Wheaten Cornflour (Wheat), Thickener (412),Egg Powder, Black Pepper], Canola Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Pommes de terreCrèmeRizSelFarine de froment (blé)LevureSucreOeufLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese & Chive Croquettes?
100 g of Three Cheese & Chive Croquettes has 287 kcal. Serving, 2 portion, 50 g (50 g): about 144 kcal.
Is Three Cheese & Chive Croquettes high in protein?
Three Cheese & Chive Croquettes contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,3 g in serving, 2 portion, 50 g (50 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Three Cheese & Chive Croquettes?
Three Cheese & Chive Croquettes has 16,8 g of total carbohydrates per 100 g, including 2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Cheese & Chive Croquettes?
Three Cheese & Chive Croquettes contains 19,6 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Three Cheese & Chive Croquettes?
100 g contains 402 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645480879. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.