Thon
Packaged product Poissons et fruits de mer Marinara
Thon contains 101 kcal per 100 g. A serving, 65.0 g (65 g) provides about 66 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 125 kcal per 100 g across 1 069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of poissons et fruits de mer (median 23 g)
- Fat7 gabove the median for poissons et fruits de mer (median 3,6 g)
- Sodium400 mgabove the median for poissons et fruits de mer (median 365 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marinara
- Barcode
- 6135704000170
- Quantity
- 65g
- Label serving
- 65.0 g
- Category
- Thon en conserve
- Packaging
- Can,Food can
Ingredients
thon, huile végétale et sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonfisk i vatten Garant | 101 | 24 g | 0 g | 0,5 g |
| Tuna chunks in springwater Coles | 101 | 22,7 g | 0,38 g | 0,8 g |
| Rio Mare Tuna al Naturale Rio Mare | 101 | 24 g | 0 g | 0,5 g |
| Thunfisch pikant Vier Diamanten | 101 | 14 g | 6 g | 2,2 g |
| Tonfiskbitar/Tun i stykker/Tunfisk i biter i vatten/vand/vann Coop | 101 | 24 g | 0 g | 0,5 g |
| Τόνος Al Naturale Rio mare | 101 | 24 g | 0 g | 0,5 g |
| Tonfisk, Bitar i vatten Eldorado | 101 | 24 g | 0 g | 0,5 g |
| Thunfisch-Filets Naturale, ohne Öl Saupiquet | 101 | 24 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon?
100 g of Thon has 101 kcal. Serving, 65.0 g (65 g): about 66 kcal.
How much protein is in Thon?
Thon contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5,9 g in serving, 65.0 g (65 g). About 36 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 23 g).
How many carbs are in Thon?
Thon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon?
Thon contains 7 g of fat per 100 g.
How much sodium is in Thon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 janvier 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6135704000170. License: ODbL 1.0 (Open Food Facts). Source record dated 18 janvier 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.