Thon
Packaged product Pesca y mariscos Marinara
Thon contains 101 kcal per 100 g. A serving, 65.0 g (65 g) provides about 66 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of pesca y mariscos (median 23 g)
- Fat7 gabove the median for pesca y mariscos (median 3,6 g)
- Sodium400 mgabove the median for pesca y mariscos (median 365 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marinara
- Barcode
- 6135704000170
- Quantity
- 65g
- Label serving
- 65.0 g
- Category
- Tunas enlatadas
- Packaging
- Can,Food can
Ingredients
thon, huile végétale et sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonfisk i vatten Garant | 101 | 24 g | 0 g | 0,5 g |
| Tuna chunks in springwater Coles | 101 | 22,7 g | 0,38 g | 0,8 g |
| Rio Mare Tuna al Naturale Rio Mare | 101 | 24 g | 0 g | 0,5 g |
| Thunfisch pikant Vier Diamanten | 101 | 14 g | 6 g | 2,2 g |
| Tonfiskbitar/Tun i stykker/Tunfisk i biter i vatten/vand/vann Coop | 101 | 24 g | 0 g | 0,5 g |
| Τόνος Al Naturale Rio mare | 101 | 24 g | 0 g | 0,5 g |
| Tonfisk, Bitar i vatten Eldorado | 101 | 24 g | 0 g | 0,5 g |
| Thunfisch-Filets Naturale, ohne Öl Saupiquet | 101 | 24 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon?
100 g of Thon has 101 kcal. Serving, 65.0 g (65 g): about 66 kcal.
How much protein is in Thon?
Thon contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 5,9 g in serving, 65.0 g (65 g). About 36% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).
How many carbs are in Thon?
Thon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon?
Thon contains 7 g of fat per 100 g.
How much sodium is in Thon?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6135704000170. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.