Thịt Hến

Packaged product Autres aliments Sunny Seafood

Thịt Hến contains 86 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 172 kcal.

Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
17 gprotein
0 gcarbohydrates
2 gfat
172kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 2 g 3 %
Saturated fat L 1 g 5 %
Sodium L 200 mg 9 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 17 g 34 %
Calcium L 144 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Fat: 21 %86kcal / 100 g
  • Protein 79 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %

Nutritional insights

  • Protein17 gin the top quarter of autres aliments (median 7 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat2 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium200 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunny Seafood
Barcode
9337724004481
Label serving
1 portion (200 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thịt Hến?

100 g of Thịt Hến has 86 kcal. Serving, 1 portion, 200 g (200 g): about 172 kcal.

Is Thịt Hến high in protein?

Thịt Hến contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 34 g in serving, 1 portion, 200 g (200 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Thịt Hến?

Thịt Hến has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thịt Hến?

Thịt Hến contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Thịt Hến contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thịt Hến?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9337724004481. License: ODbL 1.0 (Open Food Facts). Source record dated 15 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.