Happy gut bowl

Packaged product Autres aliments Fresh frontier

Happy gut bowl contains 86 kcal per 100 g. A serving, 300.0 g (300 g) provides about 258 kcal.

Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
2,3 gprotein
12,6 gcarbohydrates
1,9 gfat
258kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 12,6 g 5 %
Dietary fiber L 2 g 7 %
Total sugars L 1,9 g
Protein L 2,3 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 66 %Fat: 22 %86kcal / 100 g
  • Protein 12 %
  • Carbohydrates 66 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,3 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber2 gabove the median for autres aliments (median 1,9 g)
  • Sugars1,9 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,9 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh frontier
Barcode
9349027002538
Label serving
300.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Happy gut bowl?

100 g of Happy gut bowl has 86 kcal. Serving, 300.0 g (300 g): about 258 kcal.

How much protein is in Happy gut bowl?

Happy gut bowl contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,9 g in serving, 300.0 g (300 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Happy gut bowl?

Happy gut bowl has 12,6 g of total carbohydrates per 100 g, including 2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Happy gut bowl?

Happy gut bowl contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9349027002538. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.