The Protein Red Fruit
Packaged product Fruits Enervit
The Protein Red Fruit contains 382 kcal per 100 g.
Roughly 33 % of its calories come from protein, with 33 % from carbohydrates and 33 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 9,1 g | 46 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 33 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of fruits (median 0,71 g)
- Sugars0,3 gin the lowest quarter of fruits (median 11,9 g)
- Fat16 gin the top quarter of fruits (median 0,12 g)
- Saturated fat9,1 gin the top quarter of fruits (median 0,028 g)
- Sodium116 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Shake Raspberry Joghurt Rocka | 382 | 67 g | 11 g | 6 g |
| Fruit and fibre Go Ahead | 382 | 7,3 g | 64,6 g | 10,5 g |
| Fruit Queens Tesco | 382 | 4,5 g | 58,2 g | 14 g |
| Mango freeze dried 365 Everyday Value | 382 | 2,9 g | 91,2 g | 0 g |
| Bio Vital Balance Mango y Baobab Sol Natural | 382 | 13,5 g | 48,2 g | 16,4 g |
| Bright Start Berry Flavour Kellogg’s | 382 | 7,4 g | 73,7 g | 4,6 g |
| Fruit mince tarts Yarrows | 382 | 4 g | 67,3 g | 10,7 g |
| When Protein Isolate Mixed Berry Bear Well | 382 | 88 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Protein Red Fruit?
100 g of The Protein Red Fruit has 382 kcal.
Is The Protein Red Fruit high in protein?
The Protein Red Fruit contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in The Protein Red Fruit?
The Protein Red Fruit has 36 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Protein Red Fruit?
The Protein Red Fruit contains 16 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
How much sodium is in The Protein Red Fruit?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007640889486. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.