Tempura Roll

Packaged product Pain et produits cuits au four Snow Fox

Tempura Roll contains 136 kcal per 100 g. A serving, 3 pieces, 140 g (140 g) provides about 190 kcal.

Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 589 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

136kcal per 100 g
3,6 gprotein
21,4 gcarbohydrates
4,3 gfat
190kcal in serving, 3 pieces, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 4,3 g 6 %
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 7,1 mg 2 %
Sodium not reported
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 1,4 g 5 %
Total sugars L 4,3 g
Added sugars L 3,6 g 7 %
Protein L 3,6 g 7 %
Vitamine D L 0 µg0 %
Fer L 106 mg589 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 62 %Fat: 28 %136kcal / 100 g
  • Protein 10 %
  • Carbohydrates 62 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer589 %Vitamine D0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Fiber1,4 gbelow the median for pain et produits cuits au four (median 2,4 g)
  • Sugars4,3 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat4,3 gbelow the median for pain et produits cuits au four (median 7,1 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snow Fox
Barcode
0639120891733
Label serving
3 pieces (140 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tempura Roll?

100 g of Tempura Roll has 136 kcal. Serving, 3 pieces, 140 g (140 g): about 190 kcal.

How much protein is in Tempura Roll?

Tempura Roll contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 3 pieces, 140 g (140 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in Tempura Roll?

Tempura Roll has 21,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tempura Roll?

Tempura Roll contains 4,3 g of fat per 100 g.

What vitamins and minerals does Tempura Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (589 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0639120891733. License: ODbL 1.0 (Open Food Facts). Source record dated 10 décembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.