Tempeh
Packaged product Boissons Noppa‘s
Tempeh contains 192 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 37 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (182 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 16 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for boissons (median 18,1 g)
- Sugars2 gin the top quarter of boissons (median 0,7 g)
- Fat10,8 gabove the median for boissons (median 8,3 g)
- Saturated fat2,3 gin the top quarter of boissons (median 1,3 g)
- Sodium40 mgbelow the median for boissons (median 139 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja-Tempeh Natur Tempehmanufaktur | 192 | 22 g | 3 g | 8,7 g |
| Tofoo The Tofoo Co. | 192 | 19,4 g | 9,1 g | 10,1 g |
| Tempeh Smaakt | 191 | 17 g | 11 g | 8 g |
| Tempeh Italian Supreme Mimi's Garden | 194 | 18 g | 13 g | 7 g |
| organic tempeh Lightlife | 190 | 21,4 g | 14,3 g | 5,4 g |
| Dados de tempe Vegetalia | 190 | 18,8 g | 4 g | 10,5 g |
| Tempeh peaceful delicious | 189 | 20,8 g | 3,9 g | 8,8 g |
| Tempeh fumé érable Aux vivres | 188 | 16,5 g | 16,5 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempeh?
100 g of Tempeh has 192 kcal.
Is Tempeh high in protein?
Tempeh contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other boissons, that is above the median (median 18,1 g).
How many carbs are in Tempeh?
Tempeh has 8,5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempeh?
Tempeh contains 10,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Tempeh?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610745216203. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.