Tchokao
Packaged product Boissons Ivoria
Tchokao contains 77 kcal per 100 g. A serving, 20 g (20 g) provides about 15 kcal.
Roughly 60 % of its calories come from carbohydrates, with 21 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 10 627 products.
100 g provides 29 % of the Daily Value for magnésium and 13 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11 g | |
| Added sugars L | 78,4 g | 157 % |
| Protein L | 3,5 g | 7 % |
| Magnésium L | 122 mg | 29 % |
| Phosphore L | 161 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 60 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of boissons (median 0 g)
- Sugars11 gin the top quarter of boissons (median 8,8 g)
- Fat1,7 gin the top quarter of boissons (median 0 g)
- Saturated fat1 gin the top quarter of boissons (median 0 g)
- Sodium52 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ivoria
- Barcode
- 3250390115236
- Quantity
- 400 g
- Label serving
- 20 g
- Category
- Boissons sucrées
- Packaging
- Plastic,Jar
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glühwein IKEA | 77 | 0 g | 19 g | 0 g |
| Organic Caffè Latte Oatly | 77 | 1,4 g | 11 g | 2,8 g |
| Sirop de vanille 1883 | 77 | 0 g | 19 g | 0 g |
| Lococo - Boisson au lait de coco Caraibos | 77 | 0 g | 14 g | 2,2 g |
| Lait Cacaoté Inex | 77 | 3,5 g | 11,4 g | 1,6 g |
| Iogurte para Beber Com Polpa de Morango Nutrégi | 77 | 2,6 g | 12,5 g | 1,4 g |
| Danonino de gervais à boire Danone | 77 | 2,9 g | 13 g | 1,5 g |
| Nesquik Shake Nestlé | 77 | 3,7 g | 10,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tchokao?
100 g of Tchokao has 77 kcal. Serving, 20 g (20 g): about 15 kcal.
How much protein is in Tchokao?
Tchokao contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,7 g in serving, 20 g (20 g). About 19 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Tchokao?
Tchokao has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tchokao?
Tchokao contains 1,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Tchokao contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (29 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tchokao?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390115236. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.