Täysjyväpikariisi
Packaged product Légumes Risella
Täysjyväpikariisi contains 355 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 222 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 171 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of légumes (median 4 g)
- Fiber4,8 gin the top quarter of légumes (median 1,5 g)
- Sugars0 gin the lowest quarter of légumes (median 0,5 g)
- Fat2,8 gin the top quarter of légumes (median 1,4 g)
- Saturated fat0,6 gin the top quarter of légumes (median 0,24 g)
- Sodium0 mgin the lowest quarter of légumes (median 10,9 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Risella
- Barcode
- 8410184014076
- Label serving
- 62.5 g
- Category
- Légumes d'Espagne
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Easy cook rice Dunnes Stores | 355 | 7,7 g | 78,2 g | 0,99 g |
| Nero - Black Wholegrain Rice Gallo | 355 | 7,2 g | 73 g | 2,9 g |
| Organic Brown Rice HOMAI | 356 | 6,7 g | 75,6 g | 2,2 g |
| Wild Rice Blend Floating Leaf | 356 | 8,9 g | 75,6 g | 2,2 g |
| Premium Sushi Rice Homai | 356 | 6,7 g | 80 g | 0 g |
| Long Grain Rice SUPREME | 356 | 6,7 g | 80 g | 0 g |
| Traditional Basmati Rice Khazana | 356 | 6,7 g | 84,4 g | 0 g |
| Wild Blend Rice Lundberg Family Farms | 356 | 6,7 g | 56,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Täysjyväpikariisi?
100 g of Täysjyväpikariisi has 355 kcal. Serving, 62.5 g (62,5 g): about 222 kcal.
How much protein is in Täysjyväpikariisi?
Täysjyväpikariisi contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 62.5 g (62,5 g). About 9 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4 g).
How many carbs are in Täysjyväpikariisi?
Täysjyväpikariisi has 72 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Täysjyväpikariisi?
Täysjyväpikariisi contains 2,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Täysjyväpikariisi?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410184014076. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.