Tarhoňa
Packaged product Grains et pâtes alimentaires Penny
Tarhoňa contains 358 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for grains et pâtes alimentaires (median 12,4 g)
- Sugars2,6 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Fat1,2 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0,2 gbelow the median for grains et pâtes alimentaires (median 0,3 g)
- Sodium12 mgabove the median for grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_Pšeničná mouka_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Cerati | 358 | 12 g | 72 g | 2 g |
| Fusillé tricolor 750g Combino | 358 | 12 g | 72 g | 1,5 g |
| Pasta zara Pasta Zara | 358 | 14,5 g | 70,5 g | 1,2 g |
| Pâtes Petit Coude 70da | 358 | 13 g | 73 g | 1,5 g |
| Macaroni vermicelle Sim | 358 | 13 g | 73 g | 1,6 g |
| Fideos de arroz Vitasia Thai Style | 358 | 7,5 g | 78 g | 1,3 g |
| Fusilli Misko | 358 | 12 g | 72 g | 2 g |
| Pasta Premieur | 358 | 14 g | 71 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarhoňa?
100 g of Tarhoňa has 358 kcal.
Is Tarhoňa high in protein?
Tarhoňa contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 12,4 g).
How many carbs are in Tarhoňa?
Tarhoňa has 74 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarhoňa?
Tarhoňa contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Tarhoňa?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256583473. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.