Tapitas Jamon Serrano
Tapitas Jamon Serrano contains 173 kcal per 100 g. A serving, 22,2g (22,2 g) provides about 38 kcal.
Roughly 72 % of its calories come from protein, with 26 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 131 kcal per 100 g across 1 320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 2 000 mg | 87 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 2 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of viande (median 21 g)
- Sugars1 gin the top quarter of viande (median 0,5 g)
- Fat5 gabove the median for viande (median 4,5 g)
- Saturated fat1,9 gabove the median for viande (median 1,8 g)
- Sodium2 000 mgin the top quarter of viande (median 885 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bierschinken Naturkind | 173 | 16,8 g | 0,4 g | 11,5 g |
| Prosciutto crudo Fette leggere Ibis | 173 | 32 g | 0 g | 5 g |
| Mortadela de soja fatiada Goshen | 174 | 17,2 g | 1,2 g | 11,1 g |
| Lachsschinken Marten | 172 | 33 g | 1 g | 4 g |
| Prosciutto cotto Sapori autentici | 172 | 20 g | 0,5 g | 10 g |
| Szynka z Wędzarni Kraina Wędlin Premium | 175 | 22 g | 0,5 g | 9,5 g |
| Bierschinken K Classic | 175 | 16,1 g | 0,8 g | 12 g |
| Pizcas de jamón Arroyo | 171 | 29,9 g | 0 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapitas Jamon Serrano?
100 g of Tapitas Jamon Serrano has 173 kcal. Serving, 22,2g (22,2 g): about 38 kcal.
Is Tapitas Jamon Serrano high in protein?
Tapitas Jamon Serrano contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 6,9 g in serving, 22,2g (22,2 g). About 72 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 21 g).
How many carbs are in Tapitas Jamon Serrano?
Tapitas Jamon Serrano has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapitas Jamon Serrano?
Tapitas Jamon Serrano contains 5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Tapitas Jamon Serrano?
100 g contains 2 000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458016582. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.