Tapitas Jamon Serrano
Tapitas Jamon Serrano contains 173 kcal per 100 g. A serving, 22,2g (22,2 g) provides about 38 kcal.
Roughly 72 % of its calories come from protein, with 26 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 133 kcal per 100 g across 1.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 2 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of kød (median 21 g)
- Sugars1 gabove the median for kød (median 0,5 g)
- Fat5 gabove the median for kød (median 4,5 g)
- Saturated fat1,9 gabove the median for kød (median 1,8 g)
- Sodium2.000 mgin the top quarter of kød (median 880 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bierschinken Naturkind | 173 | 16,8 g | 0,4 g | 11,5 g |
| Prosciutto crudo Fette leggere Ibis | 173 | 32 g | 0 g | 5 g |
| Mortadela de soja fatiada Goshen | 174 | 17,2 g | 1,2 g | 11,1 g |
| Lachsschinken Marten | 172 | 33 g | 1 g | 4 g |
| Prosciutto cotto Sapori autentici | 172 | 20 g | 0,5 g | 10 g |
| Szynka z Wędzarni Kraina Wędlin Premium | 175 | 22 g | 0,5 g | 9,5 g |
| Bierschinken K Classic | 175 | 16,1 g | 0,8 g | 12 g |
| Pizcas de jamón Arroyo | 171 | 29,9 g | 0 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapitas Jamon Serrano?
100 g of Tapitas Jamon Serrano has 173 kcal. Serving, 22,2g (22,2 g): about 38 kcal.
Is Tapitas Jamon Serrano high in protein?
Tapitas Jamon Serrano contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 6,9 g in serving, 22,2g (22,2 g). About 72 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 21 g).
How many carbs are in Tapitas Jamon Serrano?
Tapitas Jamon Serrano has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapitas Jamon Serrano?
Tapitas Jamon Serrano contains 5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Tapitas Jamon Serrano?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458016582. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.