tapas para empanadas
Packaged product Autres aliments Carrefour
Tapas para empanadas contains 353 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 106 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 7 g)
- Fiber3 gabove the median for autres aliments (median 1,9 g)
- Fat14 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,7 gabove the median for autres aliments (median 1,9 g)
- Sodium620 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7798159716080
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredientes Harina de trigo 0000, agua, margarina, sal, CONS: INS 202, INS 281 e INS 260. CONTIENE DERIVADOS DE TRIGO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Micellar Casein True nutrition | 353 | 76,5 g | 8,8 g | 0 g |
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| Cinnamon Toast Swirl True Nutrition | 353 | 73,5 g | 11,8 g | 0 g |
| Spaghetti Amazon Fresh | 353 | 12,3 g | 74,1 g | 1,8 g |
| Ropes SweeTARTS | 353 | 2,9 g | 82,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tapas para empanadas?
100 g of tapas para empanadas has 353 kcal. Serving, 1 portion, 30 g (30 g): about 106 kcal.
How much protein is in tapas para empanadas?
Tapas para empanadas contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in tapas para empanadas?
Tapas para empanadas has 50 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tapas para empanadas?
Tapas para empanadas contains 14 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in tapas para empanadas?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798159716080. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.