tapas para empanadas

Packaged product Other Foods Carrefour

Tapas para empanadas contains 353 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 106 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
6.7 gprotein
50 gcarbohydrates
14 gfat
106kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 14 g 18%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Sodium L 620 mg 27%
Total carbohydrates L 50 g 18%
Dietary fiber L 3 g 11%
Total sugars not reported
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 57%Fat: 36%353kcal / 100 g
  • Protein 8%
  • Carbohydrates 57%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.7 gabove the median for other foods (median 2 g)
  • Sodium620 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
7798159716080
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredientes Harina de trigo 0000, agua, margarina, sal, CONS: INS 202, INS 281 e INS 260. CONTIENE DERIVADOS DE TRIGO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Spaghetti Amazon Fresh 353 12.3 g 74.1 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798159716080. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in tapas para empanadas?

100 g of tapas para empanadas has 353 kcal. Serving, 1 portion, 30 g (30 g): about 106 kcal.

How much protein is in tapas para empanadas?

Tapas para empanadas contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in tapas para empanadas?

Tapas para empanadas has 50 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tapas para empanadas?

Tapas para empanadas contains 14 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in tapas para empanadas?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.