Tahini
Packaged product Autres aliments Achva
Tahini contains 667 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 33 kcal.
Roughly 84 % of its calories come from fat, with 15 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 33 % of the Daily Value for fer and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 11,5 g | 41 % |
| Total sugars L | 1 g | |
| Protein L | 24 g | 48 % |
| Calcium L | 152 mg | 12 % |
| Fer L | 6 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 1 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of autres aliments (median 6,9 g)
- Fiber11,5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars1 gbelow the median for autres aliments (median 3,5 g)
- Fat60 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
- Sodium9 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Achva
- Barcode
- 7290010328253
- Label serving
- 1 tsp (5 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacao Paste Cacao Adventures | 667 | 14,3 g | 33,3 g | 52,4 g |
| Achva Seasoned Tehina 500GR Yarden | 667 | 23 g | 4 g | 60 g |
| Planta fin demi sel Planta | 667 | 0,5 g | 0,6 g | 75 g |
| Davao Fine Tablea NutraRich Philippines | 667 | 11,1 g | 33,3 g | 50 g |
| Californian Almonds Amazon | 667 | 20,8 g | 18,5 g | 54 g |
| Salsa al pesto Oswald | 667 | 8,4 g | 15 g | 63 g |
| Acai B.you | 667 | 9 g | 33 g | 50 g |
| Pesto Mayo Primal Kitchen | 667 | 0 g | 0 g | 73,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 667 kcal. Serving, 1 tsp, 5 g (5 g): about 33 kcal.
Is Tahini high in protein?
Tahini contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 1,2 g in serving, 1 tsp, 5 g (5 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Tahini?
Tahini has 2 g of total carbohydrates per 100 g, including 11,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 60 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tahini?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290010328253. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.