Sweet cherry

Packaged product Boissons Albert Heijn

Sweet cherry contains 31 kcal per 100 g. A serving, 10 gram (10 g) provides about 3 kcal.

Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 199 kcal per 100 g across 140 products.

100 g provides 27 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet cherry by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
0,9 gprotein
4 gcarbohydrates
0,8 gfat
3kcal in serving, 10 gram (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0 mg 0 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 1,9 g 7 %
Total sugars L 4 g
Protein L 0,9 g 2 %
Vitamine C L 24 mg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 60 %Fat: 27 %31kcal / 100 g
  • Protein 13 %
  • Carbohydrates 60 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C27 %

Nutritional insights

  • Protein0,9 gin the lowest quarter of boissons (median 1,6 g)
  • Fiber1,9 gin the lowest quarter of boissons (median 3,6 g)
  • Sugars4 gin the top quarter of boissons (median 0,4 g)
  • Fat0,8 gin the lowest quarter of boissons (median 20 g)
  • Saturated fat0,1 gin the lowest quarter of boissons (median 4,2 g)
  • Sodium0 mgin the lowest quarter of boissons (median 6 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8710400412151
Quantity
250 gram
Label serving
10 gram
Category
Avocats
Packaging
en:container
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Aguacates Montosa 0 1,6 g 0,83 g 20,6 g
Avocat Hass origine Pérou Simplement Bon Et Bio 70 0,5 g 16 g 0,5 g
Restaurant-Style Guacamole Southwest Park Street Deli 117 3,3 g 10 g 8,3 g
Avocado Essreif 130 1 g 4 g 12,5 g
Avocat José Luis Montosa SL 138 1,8 g 0,8 g 14,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet cherry?

100 g of Sweet cherry has 31 kcal. Serving, 10 gram (10 g): about 3 kcal.

How much protein is in Sweet cherry?

Sweet cherry contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,09 g in serving, 10 gram (10 g). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 1,6 g).

How many carbs are in Sweet cherry?

Sweet cherry has 4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet cherry?

Sweet cherry contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Sweet cherry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet cherry?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710400412151. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.