Swedish Meatballs
Packaged product Viande Power Plate Meals
Swedish Meatballs contains 420 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.
Roughly 43 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of viande (median 17,2 g)
- Fat20 gin the top quarter of viande (median 8,6 g)
- Saturated fat10 gin the top quarter of viande (median 3,1 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Plate Meals
- Barcode
- 0100000018255
- Label serving
- 1.0 g
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham and Gouda Pinwheels Safeway | 420 | 28 g | 39 g | 16 g |
| Salami Master | 420 | 27 g | 2 g | 34 g |
| Double Smoked Bacon Red Barn | 420 | 14 g | 4 g | 38 g |
| Organic Black Rice Chefs Choice | 420 | 10 g | 84 g | 4 g |
| Thick Cut Bacon Longo’s | 420 | 10 g | 2 g | 42 g |
| Double Smoked Bacon Thick Cut Red Barn | 420 | 14 g | 4 g | 38 g |
| Organic Oat Flour Lohas | 420 | 16,3 g | 68,3 g | 9,6 g |
| Organic Cacao Tropeaka Tropeaka | 420 | 26,3 g | 49 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swedish Meatballs?
100 g of Swedish Meatballs has 420 kcal. Serving, 1.0 g (1 g): about 4 kcal.
Is Swedish Meatballs high in protein?
Swedish Meatballs contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 0,3 g in serving, 1.0 g (1 g). About 29 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Swedish Meatballs?
Swedish Meatballs has 30 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swedish Meatballs?
Swedish Meatballs contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000018255. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2022. Imported 8 novembre 2026.
Last updated: . Source description: "Swedish Meatballs". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.