Swedish Meatballs
Packaged product Meat Power Plate Meals
Swedish Meatballs contains 420 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 10 g | 50% |
| Sodium | not reported | |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 29%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 17.1 g)
- Fat20 gin the top quarter of meat (median 8.8 g)
- Saturated fat10 gin the top quarter of meat (median 3.2 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Plate Meals
- Barcode
- 0100000018255
- Label serving
- 1.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ham and Gouda Pinwheels Safeway | 420 | 28 g | 39 g | 16 g |
| Thick Cut Bacon Longo’s | 420 | 10 g | 2 g | 42 g |
| Double Smoked Bacon Thick Cut Red Barn | 420 | 14 g | 4 g | 38 g |
| Salami Master | 420 | 27 g | 2 g | 34 g |
| Organic Black Rice Chefs Choice | 420 | 10 g | 84 g | 4 g |
| Organic Cacao Tropeaka Tropeaka | 420 | 26.3 g | 49 g | 11 g |
| Organic Oat Flour Lohas | 420 | 16.3 g | 68.3 g | 9.6 g |
| Organic Black Soybeans T&T | 420 | 40 g | 34 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0100000018255. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2022. Imported November 8, 2026.
Last updated: . Source description: "Swedish Meatballs". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.