sushi
Packaged product Repas et plats SUSHI4YOU
Sushi contains 157 kcal per 100 g. A serving, 100 g (100 g) provides about 157 kcal.
Roughly 57 % of its calories come from carbohydrates, with 31 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 57 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for repas et plats (median 5,4 g)
- Sugars4,5 gabove the median for repas et plats (median 4,2 g)
- Fat5,3 gabove the median for repas et plats (median 4,2 g)
- Sodium708 mgin the top quarter of repas et plats (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
67,7%* Reiszubereitung (Wasser, Reis, Zucker, Rapsöl, Branntweinessig, Salz, Reisessig, Säureregulator: Natriumacetate), 6,3%* Lachspaste (5,3%* gebackener Lachs-Separatorenfleisch (aus Fisch), Verdickungsmittel: Cellulose; Branntweinessig, Zucker, Salz, Gewürze, natürliches Ingweraroma, natürliches Knoblaucharoma), 5,3%* Salat aus Surimi-Krebsfleischimitat, aus Fischmuskeleiweiß geformt [3,5%* Surimi-Krebsfleischimitat, aus Fischmuskeleiweiß geformt (1,7%* Fischmuskeleiweiß, Wasser, Weizenstärke, Zucker, Salz, natürliches Aroma (enthält Krebstiere), Rapsöl, Hühnerei - Eiweißpulver, Farbstoff: Paprikaextrakt), Mayonnaise (Rapsöl, Wasser, Eigelbpulver, Branntweinessig, Senfmehl, Zucker, Salz, Gewürze), Rapsöl, Stärke, Verdickungsmittel: Cellulose; Zucker, Branntweinessig, Rosenpaprika], 3,7%* roher Lachs, 3,0%* Sojasauce (Wasser, Sojabohnen, Weizen, Salz), 2,6%* marinierter Ingwer (1,7%* Ingwer, Wasser, Salz, Säureregulatoren: Essigsäure, Citronensäure; Konservierungsstoff: Kaliumsorbat; Süßungsmittel: Aspartam, Sucralose, Natriumsaccharin), 2,5%* marinierte Karotte [Karotte, Zucker, Reisessig, Sojasauce (Wasser, Sojabohnen, Weizen, Salz)], 2,5%* marinierter Rettich (Rettich, Reisessig, Zucker, Salz, Kurkuma), 2,1%* gekochte Garnele (Garnele, Salz), 1,8%* Meerrettichsauce mit Wasabi (Wasser, 0,5%* Meerrettichpulver, gemahlener Senf, Maisstärke, 0,002%* Wasabipulver, Senf-Extrakt, Farbstoffe: Kurkumin, Kupferkomplexe der Chlorophyllen und Chlorophyllinen), 0,9%* geröstete weiße Sesamsamen, 0,9%* schwarze Sesamsamen, getrockneter Seetang. *bezogen auf das Endprodukt. Enthält eine Phenylalaninquelle. Kann Spuren von Sellerie, Milch, Weichtieren, Erdnüssen, Mandeln, Haselnüssen, Walnüssen, Cashewnüssen, Pecannüssen, Paranüssen und Pistazien enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreHuile de colza (canola)VinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Family Box Sushi Aldi | 157 | 5,1 g | 24,2 g | 4,1 g |
| California Thon cuit -6 pieces Sushi Shop | 157 | 6 g | 21,7 g | 4,9 g |
| Fresh legumes et assaisonnement Mymaki | 157 | 2,3 g | 29 g | 3 g |
| sushi mowi | 157 | 6,4 g | 23,3 g | 4 g |
| Salmon, Hoisin & Cucumber Mini Maki Tesco | 158 | 4,2 g | 30,9 g | 1,7 g |
| Kaze box Sushita | 158 | 7 g | 21 g | 4,9 g |
| Sushi Yumie | 158 | 5,6 g | 27 g | 2,8 g |
| California rolls Omakase | 158 | 6,8 g | 26,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sushi?
100 g of sushi has 157 kcal. Serving, 100 g (100 g): about 157 kcal.
How much protein is in sushi?
Sushi contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,7 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5,4 g).
How many carbs are in sushi?
Sushi has 22 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sushi?
Sushi contains 5,3 g of fat per 100 g.
How much sodium is in sushi?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5903293787267. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.