Sushi

Packaged product Repas et plats Yumie

Sushi contains 158 kcal per 100 g. A serving, 143.0 g (143 g) provides about 226 kcal.

Roughly 69 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (158 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi by Yumie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
5,6 gprotein
27 gcarbohydrates
2,8 gfat
226kcal in serving, 143.0 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,6 g 3 %
Sodium not reported
Total carbohydrates L 27 g 10 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,6 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 69 %Fat: 16 %158kcal / 100 g
  • Protein 14 %
  • Carbohydrates 69 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gabove the median for repas et plats (median 5,4 g)
  • Fiber1,4 gabove the median for repas et plats (median 1,1 g)
  • Sugars2,6 gbelow the median for repas et plats (median 4 g)
  • Fat2,8 gin the lowest quarter of repas et plats (median 4,1 g)
  • Saturated fat0,6 gbelow the median for repas et plats (median 0,7 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yumie
Barcode
00501031
Label serving
143.0 g
Category
Sushis

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kaze box Sushita 158 7 g 21 g 4,9 g
Sushi Box Joto-Style Select & Go 158 0,8 g 26 g 4,9 g
California rolls Omakase 158 6,8 g 26,7 g 2,8 g
Assortiment de sushi burgers Picard 158 4,3 g 25 g 4 g
Sushi Picard 158 5,9 g 25 g 3,2 g
Hosomakis Osaka 158 4,3 g 29,5 g 2,5 g
Spicy tuna volcano roll wr Mai 158 4,4 g 26,3 g 3,7 g
Mixed Box Large Happy Eat 158 6,5 g 23 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 158 kcal. Serving, 143.0 g (143 g): about 226 kcal.

How much protein is in Sushi?

Sushi contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 8 g in serving, 143.0 g (143 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 5,4 g).

How many carbs are in Sushi?

Sushi has 27 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 2,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00501031. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.