Sushi
Packaged product Repas et plats Comptoir Sushi
Sushi contains 145 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for repas et plats (median 5,4 g)
- Sugars2,5 gin the lowest quarter of repas et plats (median 4,2 g)
- Fat4 gbelow the median for repas et plats (median 4,2 g)
- Saturated fat1,4 gin the top quarter of repas et plats (median 0,71 g)
- Sodium880 mgin the top quarter of repas et plats (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comptoir Sushi
- Barcode
- 3038682099019
- Quantity
- 350 g
- Category
- Sushis
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NGREDIENTS SUSHI (327,5g) : Riz cuit 73% (Eau, Riz 23,4%, Vinaigre de riz , Sucre, Sel, Huile de colza), Fromage 7,4% (Fromage (lait), sel), Saumon fumé 5,3% (Saumon atlantique Salmo salar, sel), Saumon salé 4,2% (Saumon atlantique Salmo salar-Elevé en Norvége-sel, sucres, poivre, conservateurs : lactate de potassium, di-acétate de sodium), Thon Listao 3,2% (Thon Listao Katsuwonus pelamis 2,9%, eau, sel), Omelette 3% (Oeufs Frais, eau, sucre, amidon de maïs, épices (contient du soja), sel, vinaigre de riz), Courgettes 2,2%, Algue Yakinori, Graines de sésame, Graines de sésame noires, Graines de sésame au wasabi (dont sésame , exhausteur de goût : E621, dextrine (blé), acidifiant : E260, arôme wasabi, colorant : chlorella), Epices pour saté 0,2% (dont exhausteur de goût: E621, extraits d'épices, colorant: E120), Ciboulette 0,08%, Aneth 0,02%, Poudre de wasabi (dont moutarde, amidon de maïs, acidifiant : E330, antioxydant : E300). INGREDIENTS ACCOMPAGNEMENT (22,5g) : Sauce soja (20g) : Sauce soja 75% (eau, soja 19,5%, farine de blé, sel), Eau, Acidifiant : acide lactique. Sauce wasabi (2,5g) : Poudre de raifort 26,7%, humectant : sorbitol (E420), eau, sel, huile de soja, poudre de moutarde, maltodextrine, amidon de maïs modifié, huile de moutarde, acidifiant : E330, wasabi 0.5%, épaississant : E415, curcuma, colorant: E141.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizVinaigreSucreSelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Salmon & Prawn Sushi Oishii Sushi | 145 | 6,7 g | 25 g | 2,2 g |
| Vegan Sushi Yumie | 145 | 2,9 g | 25,9 g | 2,6 g |
| Sushi selection Flete | 145 | 6,8 g | 23,3 g | 2,6 g |
| Nigiris de langostino Omakase | 145 | 10,4 g | 24,4 g | 0,8 g |
| Sushi Nordic Seafood | 145 | 6 g | 28 g | 1 g |
| Mix Sushi | 145 | 5 g | 26,3 g | 1,6 g |
| Coffret plaisir 16 pièces Comptoir Sushi | 145 | 6,7 g | 20 g | 4 g |
| Sushi Comptoir Sushi | 145 | 5,6 g | 21 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 145 kcal.
How much protein is in Sushi?
Sushi contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 5,4 g).
How many carbs are in Sushi?
Sushi has 22 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038682099019. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.