Super Cookies
Packaged product Sucres et desserts Taifeld's
Super Cookies contains 513 kcal per 100 g. A serving, 30 g (30 g) provides about 154 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 464 kcal per 100 g across 15 969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 30 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 6,5 g)
- Fiber3,3 gabove the median for sucres et desserts (median 3 g)
- Sugars30 gabove the median for sucres et desserts (median 26,8 g)
- Fat26,7 gin the top quarter of sucres et desserts (median 19 g)
- Saturated fat3,3 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium183 mgbelow the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 16,7 g |
|---|---|
| Graisses polyinsaturées L | 6,7 g |
Product details
Ingredients
Harina integral de trigo, aceite vegetal comestible, azúcar, huevo, amaranto (mín. 10 %), arándano (mín. 10%), avena integral (mín. 5%), nuez (mín. 5%), miel de abeja (mín. 3%), chia (mín. 3%), saborizante, bicarbonato de sodio y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufAvoineChérieSel
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|---|---|---|---|---|
| Cocottes Céréale Graines St Michel | 513 | 8,4 g | 60 g | 26 g |
| Custard Cream Biscuits, 3 Pack Jacob's | 513 | 4,7 g | 67,9 g | 23,7 g |
| Biscuit Graham avec crème a saveur Leclerc | 514 | 2,7 g | 67,6 g | 24,3 g |
| Koala's march, Yogurt LOTTE | 514 | 2,7 g | 64,9 g | 27 g |
| Original Cookies Arnott's Tim Tam | 514 | 5,4 g | 64,9 g | 27 g |
| Sablés aux écorces d'orange Pléniday | 514 | 2,8 g | 71 g | 23 g |
| Hazelnut cream cookies Coop | 513 | 5,7 g | 60 g | 27 g |
| Galettes tradition pur beurre Goulibeur | 513 | 5,9 g | 65 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Cookies?
100 g of Super Cookies has 513 kcal. Serving, 30 g (30 g): about 154 kcal.
How much protein is in Super Cookies?
Super Cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Super Cookies?
Super Cookies has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Cookies?
Super Cookies contains 26,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Super Cookies?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7502249131239. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.