Super Cookies
Packaged product Sweets and Desserts Taifeld's
Super Cookies contains 513 kcal per 100 g. A serving, 30 g (30 g) provides about 154 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 30 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars30 gabove the median for sweets and desserts (median 26.9 g)
- Fat26.7 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat3.3 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium183 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.7 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Product details
Ingredients
Harina integral de trigo, aceite vegetal comestible, azúcar, huevo, amaranto (mín. 10 %), arándano (mín. 10%), avena integral (mín. 5%), nuez (mín. 5%), miel de abeja (mín. 3%), chia (mín. 3%), saborizante, bicarbonato de sodio y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocottes Céréale Graines St Michel | 513 | 8.4 g | 60 g | 26 g |
| Custard Cream Biscuits, 3 Pack Jacob's | 513 | 4.7 g | 67.9 g | 23.7 g |
| Biscuit Graham avec crème a saveur Leclerc | 514 | 2.7 g | 67.6 g | 24.3 g |
| Koala's march, Yogurt LOTTE | 514 | 2.7 g | 64.9 g | 27 g |
| Original Cookies Arnott's Tim Tam | 514 | 5.4 g | 64.9 g | 27 g |
| Sablés aux écorces d'orange Pléniday | 514 | 2.8 g | 71 g | 23 g |
| Garni de biscuits fins pur beurre Delaunay Léveillé | 513 | 6 g | 65 g | 25 g |
| Cookies Grandma's | 513 | 7.7 g | 64.1 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7502249131239. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.