Super Blend Rice
Packaged product Légumes Imperial Grain
Super Blend Rice contains 179 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 224 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (168 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 0,48 g | 0,6 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Sodium L | 4,8 mg | 0,2 % |
| Total carbohydrates L | 36,3 g | 13 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,24 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Potassium L | 118 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for légumes (median 3,8 g)
- Fiber2,6 gabove the median for légumes (median 1,4 g)
- Sugars0,24 gbelow the median for légumes (median 0,5 g)
- Fat0,48 gin the lowest quarter of légumes (median 1,5 g)
- Saturated fat0,08 gin the lowest quarter of légumes (median 0,24 g)
- Sodium4,8 mgbelow the median for légumes (median 12,5 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Imperial Grain
- Barcode
- 4088700081372
- Label serving
- 1 serving (125 g)
- Category
- Légumes d'Espagne
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Brown Rice (74%) (Water, Brown Rice), Cooked Mung Beans (7%) (Water, Mung Beans), Cooked Green Lentils (5%) Green Lentils, Water), Cooked Millet (5%) (Water, Millet), Cooked White Quinoa (5%) (Water, White Quinoa), Cooked Amaranth Seeds (2%) (Water, Amaranth Seeds), Vegetable Oil, Black Chia Seed (1%), Stabiliser (471). Product includes 36% Brown Rice, 3.5% Mung Beans, 2.8% Green Lentils, 2.5% Millet, 2% White Quinoa And 1% Amaranth Seeds. Suitable for Vegetarians and Vegans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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|---|---|---|---|---|
| Brown Rice & Red Lentils Middle Eastern Style Macro Wholefoods Market | 177 | 4,7 g | 32,9 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Blend Rice?
100 g of Super Blend Rice has 179 kcal. Serving, 1 serving, 125 g (125 g): about 224 kcal.
How much protein is in Super Blend Rice?
Super Blend Rice contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 125 g (125 g). About 13 % of its calories come from protein. Compared with other légumes, that is above the median (median 3,8 g).
How many carbs are in Super Blend Rice?
Super Blend Rice has 36,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Blend Rice?
Super Blend Rice contains 0,48 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
How much sodium is in Super Blend Rice?
100 g contains 4,8 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700081372. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.