Шунка
Шунка contains 95 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 95 kcal.
Roughly 52 % of its calories come from protein, with 38 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 263 kcal per 100 g across 3 300 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 10 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the lowest quarter of viande (median 14,3 g)
- Sugars0,8 gabove the median for viande (median 0,7 g)
- Fat4 gin the lowest quarter of viande (median 21,7 g)
- Saturated fat2 gin the lowest quarter of viande (median 8,1 g)
- Sodium747 mgbelow the median for viande (median 800 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Шунка Тандем | 95 | 14 g | 3 g | 3 g |
| Пилешко роле меско 270 Меско | 96 | 18 g | 2,5 g | 1,5 g |
| Low Fat Chicken Sausage Gutmann | 94 | 15,1 g | 2,2 g | 2,7 g |
| Wurstel di tacchino Semplici e buoni- Pam Pam- Semplici e buoni | 94 | 18 g | 0,5 g | 2,2 g |
| Delikatess Wiener Würstchen viel Leicht | 98 | 17,2 g | 1,5 g | 2,5 g |
| Salchicha fresca de pollo Carrefour | 98 | 15,2 g | 1,6 g | 3,4 g |
| Sülz Kotelett Redlefsen | 98 | 17 g | 3 g | 2 g |
| Thin Sliced Smoked Turkey Breast Great Value | 98 | 17,6 g | 3,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Шунка?
100 g of Шунка has 95 kcal. Serving, 1 portion, 100 g (100 g): about 95 kcal.
Is Шунка high in protein?
Шунка contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 100 g (100 g). About 52 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 14,3 g).
How many carbs are in Шунка?
Шунка has 2,4 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Шунка?
Шунка contains 4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Шунка?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800779033646. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.