Шунка
Шунка contains 95 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 95 kcal.
Roughly 52% of its calories come from protein, with 38% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 10%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the lowest quarter of meat (median 14.3 g)
- Sugars0.8 gabove the median for meat (median 0.7 g)
- Fat4 gin the lowest quarter of meat (median 21.7 g)
- Saturated fat2 gin the lowest quarter of meat (median 8.1 g)
- Sodium747 mgbelow the median for meat (median 800 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Шунка Тандем | 95 | 14 g | 3 g | 3 g |
| Пилешко роле меско 270 Меско | 96 | 18 g | 2.5 g | 1.5 g |
| Low Fat Chicken Sausage Gutmann | 94 | 15.1 g | 2.2 g | 2.7 g |
| Wurstel di tacchino Semplici e buoni- Pam Pam- Semplici e buoni | 94 | 18 g | 0.5 g | 2.2 g |
| Delikatess Wiener Würstchen viel Leicht | 98 | 17.2 g | 1.5 g | 2.5 g |
| Salchicha fresca de pollo Carrefour | 98 | 15.2 g | 1.6 g | 3.4 g |
| Sülz Kotelett Redlefsen | 98 | 17 g | 3 g | 2 g |
| Thin Sliced Smoked Turkey Breast Great Value | 98 | 17.6 g | 3.9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Шунка?
100 g of Шунка has 95 kcal. Serving, 1 portion, 100 g (100 g): about 95 kcal.
Is Шунка high in protein?
Шунка contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 100 g (100 g). About 52% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Шунка?
Шунка has 2.4 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Шунка?
Шунка contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Шунка?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800779033646. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.