Sunflower Fig bar
Packaged product Snacks WellBean
Sunflower Fig bar contains 389 kcal per 100 g. A serving, 1 portion, 54 g (54 g) provides about 210 kcal.
Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 29,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 60 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for snacks (median 7,3 g)
- Fiber11,1 gin the top quarter of snacks (median 4 g)
- Sugars29,6 gin the top quarter of snacks (median 4,9 g)
- Fat11,1 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,9 gbelow the median for snacks (median 3,6 g)
- Sodium83,3 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Snacks, Pretzels, sans gluten fabriqué avec de la fécule de maïs et de la farine de pomme de terre | 389 | 3,5 g | 78,6 g | 6,7 g |
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| Mothers rice cake no salt Mother's | 389 | 11,1 g | 77,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunflower Fig bar?
100 g of Sunflower Fig bar has 389 kcal. Serving, 1 portion, 54 g (54 g): about 210 kcal.
Is Sunflower Fig bar high in protein?
Sunflower Fig bar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 54 g (54 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Sunflower Fig bar?
Sunflower Fig bar has 57,4 g of total carbohydrates per 100 g, including 11,1 g of fiber and 29,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunflower Fig bar?
Sunflower Fig bar contains 11,1 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Sunflower Fig bar?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001166743. License: ODbL 1.0 (Open Food Facts). Source record dated 22 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.