Sunflower Fig bar
Packaged product Snacks WellBean
Sunflower Fig bar contains 389 kcal per 100 g. A serving, 1 portion, 54 g (54 g) provides about 210 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 57.4 g | 21% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 29.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for snacks (median 7.5 g)
- Fiber11.1 gin the top quarter of snacks (median 4 g)
- Sugars29.6 gin the top quarter of snacks (median 4.5 g)
- Fat11.1 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.9 gbelow the median for snacks (median 3.6 g)
- Sodium83.3 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted caramel natural protein bar Pepperidge Farm | 389 | 27.8 g | 44.4 g | 18.5 g |
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| Formulated bar, high fiber, chewy, oats and chocolate | 389 | 5 g | 69.8 g | 10 g |
| Space Protein Bar Atlas | 389 | 37 g | 33.3 g | 18.5 g |
| Mothers rice cake no salt Mother's | 389 | 11.1 g | 77.8 g | 0 g |
| Chewy Raspberry Choc Chip Uncle Tobys | 389 | 7 g | 57.8 g | 10.9 g |
| Mango Chips Yammy | 389 | 5.6 g | 88.9 g | 0 g |
| Fruity rice crisps Wegmans | 389 | 2.8 g | 88.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860001166743. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.