Sunflower Fig bar
Packaged product Snacks WellBean
Sunflower Fig bar contains 389 kcal per 100 g. A serving, 1 portion, 54 g (54 g) provides about 210 kcal.
Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 29,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 60 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for snacks (median 7,3 g)
- Fiber11,1 gin the top quarter of snacks (median 4 g)
- Sugars29,6 gin the top quarter of snacks (median 4,9 g)
- Fat11,1 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,9 gbelow the median for snacks (median 3,6 g)
- Sodium83,3 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Formuleret stang, høj fiber, chewy, havre og chokolade | 389 | 5 g | 69,8 g | 10 g |
| Salted caramel natural protein bar Pepperidge Farm | 389 | 27,8 g | 44,4 g | 18,5 g |
| Space Protein Bar Atlas | 389 | 37 g | 33,3 g | 18,5 g |
| Mothers rice cake no salt Mother's | 389 | 11,1 g | 77,8 g | 0 g |
| Chewy Raspberry Choc Chip Uncle Tobys | 389 | 7 g | 57,8 g | 10,9 g |
| Mango Chips Yammy | 389 | 5,6 g | 88,9 g | 0 g |
| Fruity rice crisps Wegmans | 389 | 2,8 g | 88,9 g | 2,8 g |
| Pasta Chips Davio's | 389 | 7,1 g | 38,9 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunflower Fig bar?
100 g of Sunflower Fig bar has 389 kcal. Serving, 1 portion, 54 g (54 g): about 210 kcal.
Is Sunflower Fig bar high in protein?
Sunflower Fig bar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 54 g (54 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Sunflower Fig bar?
Sunflower Fig bar has 57,4 g of total carbohydrates per 100 g, including 11,1 g of fiber and 29,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunflower Fig bar?
Sunflower Fig bar contains 11,1 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Sunflower Fig bar?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001166743. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.