Summer vegetables
Summer vegetables contains 37 kcal per 100 g. A serving, 200.0 g (200 g) provides about 74 kcal.
Roughly 74 % of its calories come from carbohydrates, with 26 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for légumes (median 2,5 g)
- Sugars3,7 gabove the median for légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Sodium28 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabbage-carrot Lidl | 37 | 1,2 g | 6,6 g | 0,1 g |
| Roasting Vegetables Tesco | 37 | 1,5 g | 6,8 g | 0 g |
| Broccoli Florets WAITROSE & PARTNERS | 37 | 3,3 g | 3,4 g | 0,5 g |
| High School Salad SanLucar | 37 | 1,5 g | 5,7 g | 0,5 g |
| Prawn Layered Salad TESCO | 37 | 1,5 g | 4,8 g | 1,4 g |
| Ensalada con atun la niña del segura | 37 | 2,4 g | 2,7 g | 2,1 g |
| Leaf-Cut Spinach giant eagle | 37 | 2,5 g | 3,7 g | 0 g |
| Chopped Spinach Publix Super Markets Inc. | 37 | 2,5 g | 3,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer vegetables?
100 g of Summer vegetables has 37 kcal. Serving, 200.0 g (200 g): about 74 kcal.
How much protein is in Summer vegetables?
Summer vegetables contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 200.0 g (200 g). About 26 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Summer vegetables?
Summer vegetables has 5,6 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer vegetables?
Summer vegetables contains 0 g of fat per 100 g.
How much sodium is in Summer vegetables?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191151369. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.