Subito pasta fromaggio-spinaci
Packaged product Repas et plats Subito
Subito pasta fromaggio-spinaci contains 395 kcal per 100 g. A serving, 88 g (88 g) provides about 348 kcal.
Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 150 kcal per 100 g across 2 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 10 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 65 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of repas et plats (median 6,4 g)
- Fiber4 gin the top quarter of repas et plats (median 1,5 g)
- Sugars10 gin the top quarter of repas et plats (median 1,8 g)
- Fat9 gabove the median for repas et plats (median 5,8 g)
- Saturated fat2,5 gabove the median for repas et plats (median 1,8 g)
- Sodium1 200 mgin the top quarter of repas et plats (median 387 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Pâtes 69% (semoule de blé dur, eau), huile de tournesol en poudre (huile de tournesol, sirop de glucose, protéines de lait, anti-agglomérant: E551), lactose, fromage fondu en poudre 6% (fromage, petit-lait en poudre, sel de cuisine, sel de fonte: E331), crème en poudre 3%, amidon de blé, arôme naturel, sel de cuisine iodé, oignon en poudre, épinards séchés 1%, extrait de levure, sucre, ail en poudre, correcteur d'acidité: acide citrique, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolCrèmeSelOignonLevureSucreAileSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Subito pasta fromaggio-spinaci?
100 g of Subito pasta fromaggio-spinaci has 395 kcal. Serving, 88 g (88 g): about 348 kcal.
Is Subito pasta fromaggio-spinaci high in protein?
Subito pasta fromaggio-spinaci contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,4 g in serving, 88 g (88 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,4 g).
How many carbs are in Subito pasta fromaggio-spinaci?
Subito pasta fromaggio-spinaci has 63 g of total carbohydrates per 100 g, including 4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Subito pasta fromaggio-spinaci?
Subito pasta fromaggio-spinaci contains 9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Subito pasta fromaggio-spinaci?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312001882. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.