Subito pasta fromaggio-spinaci

Packaged product Mahlzeiten und Gerichte Subito

Subito pasta fromaggio-spinaci contains 395 kcal per 100 g. A Serving, 88 g (88 g) provides about 348 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Subito pasta fromaggio-spinaci by Subito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
13 gprotein
63 gcarbohydrates
9 gfat
348kcal in Serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 9 g 12 %
Saturated fat L 2,5 g 13 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 4 g 14 %
Total sugars L 10 g
Added sugars L 1,8 g 4 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 65 %Fat: 21 %395kcal / 100 g
  • Protein 14 %
  • Carbohydrates 65 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of Mahlzeiten und Gerichte (median 6,4 g)
  • Fiber4 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars10 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
  • Fat9 gabove the median for Mahlzeiten und Gerichte (median 5,8 g)
  • Saturated fat2,5 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium1.200 mgin the top quarter of Mahlzeiten und Gerichte (median 387 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Subito
Barcode
7613312001882
Quantity
175 g
Label serving
88 g
Category
Mahlzeiten
Packaging
fr:sachet-alu
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâtes 69% (semoule de blé dur, eau), huile de tournesol en poudre (huile de tournesol, sirop de glucose, protéines de lait, anti-agglomérant: E551), lactose, fromage fondu en poudre 6% (fromage, petit-lait en poudre, sel de cuisine, sel de fonte: E331), crème en poudre 3%, amidon de blé, arôme naturel, sel de cuisine iodé, oignon en poudre, épinards séchés 1%, extrait de levure, sucre, ail en poudre, correcteur d'acidité: acide citrique, curcuma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölRahmSalzZwiebelnHefeZuckerKnoblauchGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
Il ceppo vitel tonne Il Ceppo 395 13 g 1,6 g 37,4 g
Microwavable Mic & Cheese Dinner So-Cheezy 397 12,1 g 67,2 g 8,6 g
Butter & herb instant mashed potatoes, butter & herb Food Club 393 7,1 g 71,4 g 7,1 g
Four cheese instant mashed potatoes, four cheese Good club 393 10,7 g 67,9 g 7,1 g
Market pantry, mashed potatoes, buttery Market Pantry 393 7,1 g 71,4 g 8,9 g
Market pantry, four cheese mashed potatoes Market Pantry 393 7,1 g 71,4 g 8,9 g
Roasted Garlic Complete Potatoes Great Value 393 7,1 g 67,9 g 12,5 g
Four Cheese Complete Potatoes Great Value 393 7,1 g 67,9 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Subito pasta fromaggio-spinaci?

100 g of Subito pasta fromaggio-spinaci has 395 kcal. Serving, 88 g (88 g): about 348 kcal.

Is Subito pasta fromaggio-spinaci high in protein?

Subito pasta fromaggio-spinaci contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 11,4 g in Serving, 88 g (88 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,4 g).

How many carbs are in Subito pasta fromaggio-spinaci?

Subito pasta fromaggio-spinaci has 63 g of total carbohydrates per 100 g, including 4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Subito pasta fromaggio-spinaci?

Subito pasta fromaggio-spinaci contains 9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Subito pasta fromaggio-spinaci?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312001882. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.