Stuffed Grape Leaves
Packaged product Fruits Shoprite
Stuffed Grape Leaves contains 155 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 171 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 682 mg | 30 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for fruits (median 0,71 g)
- Fiber3,6 gabove the median for fruits (median 1,5 g)
- Sugars1,8 gin the lowest quarter of fruits (median 11,9 g)
- Fat5,5 gin the top quarter of fruits (median 0,12 g)
- Saturated fat0,91 gabove the median for fruits (median 0,028 g)
- Sodium682 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Geleia 100 Fruta Damasco Light Queensberry Wellness Vidro 250g GUEENSBERRY | 155 | 0 g | 37,5 g | 0 g |
| Geleia 100 Fruta Amora Light Queensberry Wellness Vidro 250g GUEENSBERRY | 155 | 0 g | 37,5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Grape Leaves?
100 g of Stuffed Grape Leaves has 155 kcal. Serving, 1 portion, 110 g (110 g): about 171 kcal.
How much protein is in Stuffed Grape Leaves?
Stuffed Grape Leaves contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 110 g (110 g). About 7 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Stuffed Grape Leaves?
Stuffed Grape Leaves has 22,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Grape Leaves?
Stuffed Grape Leaves contains 5,5 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Stuffed Grape Leaves?
100 g contains 682 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2354908007196. License: ODbL 1.0 (Open Food Facts). Source record dated 13 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.