Stuffed Grape Leaves
Packaged product Frugter Shoprite
Stuffed Grape Leaves contains 155 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 171 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 682 mg | 30 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for frugter (median 0,71 g)
- Fiber3,6 gabove the median for frugter (median 1,5 g)
- Sugars1,8 gin the lowest quarter of frugter (median 11,9 g)
- Fat5,5 gin the top quarter of frugter (median 0,12 g)
- Saturated fat0,91 gabove the median for frugter (median 0,028 g)
- Sodium682 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Grape Leaves?
100 g of Stuffed Grape Leaves has 155 kcal. Serving, 1 portion, 110 g (110 g): about 171 kcal.
How much protein is in Stuffed Grape Leaves?
Stuffed Grape Leaves contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 110 g (110 g). About 7 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Stuffed Grape Leaves?
Stuffed Grape Leaves has 22,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Grape Leaves?
Stuffed Grape Leaves contains 5,5 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Stuffed Grape Leaves?
100 g contains 682 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2354908007196. License: ODbL 1.0 (Open Food Facts). Source record dated 13. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.