String cheese sticks
Packaged product Produits laitiers et oeufs Cheese streamers
String cheese sticks contains 320 kcal per 100 g. A serving, 1 stick, 20 g (20 g) provides about 64 kcal.
Roughly 68 % of its calories come from fat, with 31 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 50 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 16,5 g | 83 % |
| Sodium L | 650 mg | 28 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 25,5 g | 51 % |
| Calcium L | 650 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,5 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,5 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat24,5 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat16,5 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium650 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheese streamers
- Barcode
- 4088700156568
- Label serving
- 1 stick (20 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein powered choc peanut butter My protein | 320 | 63,3 g | 3,7 g | 6,3 g |
| String Cheese Japanese | 320 | 27,2 g | 1,6 g | 22,8 g |
| Cream Of Rice PRO Nutrition | 320 | 0 g | 78 g | 0 g |
| Salted Twist Process Cheese Product Le petit Gaspésien | 320 | 20 g | 4 g | 24 g |
| Cream of Rice Vanilla tbJP | 320 | 4 g | 80 g | 0 g |
| Grated Cheddar Cheese Rolling Meadow | 320 | 18,4 g | 4 g | 26,4 g |
| Sheep and Goat Cheese with Herbs Eridanous | 320 | 20 g | 0 g | 28 g |
| Milk Skin Toast Baker Lee | 320 | 6,7 g | 42,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String cheese sticks?
100 g of String cheese sticks has 320 kcal. Serving, 1 stick, 20 g (20 g): about 64 kcal.
Is String cheese sticks high in protein?
String cheese sticks contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 5,1 g in serving, 1 stick, 20 g (20 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in String cheese sticks?
String cheese sticks has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String cheese sticks?
String cheese sticks contains 24,5 g of fat per 100 g, of which 16,5 g is saturated (83 % of the Daily Value).
What vitamins and minerals does String cheese sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in String cheese sticks?
100 g contains 650 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700156568. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.