String cheese sticks
Packaged product Milch und Eier Cheese streamers
String cheese sticks contains 320 kcal per 100 g. A Serving, 1 stick, 20 g (20 g) provides about 64 kcal.
Roughly 68 % of its calories come from fat, with 31 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 50 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 16,5 g | 83 % |
| Sodium L | 650 mg | 28 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 25,5 g | 51 % |
| Calcium L | 650 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,5 gin the top quarter of Milch und Eier (median 8 g)
- Sugars0,5 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fat24,5 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat16,5 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium650 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheese streamers
- Barcode
- 4088700156568
- Label serving
- 1 stick (20 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String cheese sticks?
100 g of String cheese sticks has 320 kcal. Serving, 1 stick, 20 g (20 g): about 64 kcal.
Is String cheese sticks high in protein?
String cheese sticks contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 5,1 g in Serving, 1 stick, 20 g (20 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in String cheese sticks?
String cheese sticks has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String cheese sticks?
String cheese sticks contains 24,5 g of fat per 100 g, of which 16,5 g is saturated (83 % of the Daily Value).
What vitamins and minerals does String cheese sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in String cheese sticks?
100 g contains 650 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700156568. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.